You had your baby. The incision healed. Your doctor cleared you at six weeks. And yet — something still feels wrong. Maybe your back aches constantly. Maybe your core feels weak no matter how many exercises you do. Maybe you feel a strange pulling or tightness around your scar, or a disconnect between your abs and the rest of your body. You're not imagining it. And you're not alone. C-section recovery is one of the most underserved areas in postpartum care — and one of my abs