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Why Your Pain May Not Be Coming From Where It Hurts
If your hip hurts, you probably assume something is wrong with your hip. If your low back keeps tightening up, you stretch your back. If your neck feels tight, you massage your neck. If your knee hurts when you hike, you focus on your knee. Sometimes that works. But when pain or tightness keeps returning — even after massage, stretching, strengthening, or other treatment — it may be time to ask a different question: What if the place that hurts isn't the whole problem? This i
authentic1031
1 day ago6 min read
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